What is Reiki?

Reiki is a Japanese technique and is used for stress relief and relaxation. Reiki means 'spiritually guided life force'. Rei - Gods wisdom or Higher power and Ki -  life force energy. 

 

Reiki is a gentle healing energy that can help restore the bodies natural flow of energies through the 7 main Chakra points and help to support the physical body and benefit wellbeing. 

Reiki has many benefits and treats the whole body, mind, emotions and spirit. Benefits include:

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• Relief from pain and discomfort

• reduces stress and anxiety

• increases blood flow and circulation

• helps relieve depression

• aids relaxation and improves sleep

• clears blockage and suppressed emotions​

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During the session you will be fully clothed and it is mostly a hands off therapy although contact with the head, arms and legs is made with permission.